Garmin Forerunner 745 GPS Running & Triathlon Smartwatch

Chase down new PRs with Forerunner® 745. This GPS running watch is made for runners and triathletes, like you, who need detailed training stats and on-device workouts plus smartwatch functions like music, contactless payments, and more. Preloaded activity profiles for cycling and pool swimming let you round out your training routine, and the multisport profile consolidates data for your brick workouts. Tap into advanced physio features like heat and altitude acclimation, training load focus and race predictor to meet your goals. Sync music from select streaming services (premium subscription required) to store on your watch for phone-free listening while you run.

Read more about the 745 and the NEW HRM-Pro on our blog!

Features:

• Swim, bike, run —do it all with a smartwatch that uses multiple satellite systems to accurately track your workouts
• Switchup your workout routine whenever you like with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and more
• Receive on-device run and cycling daily workout suggestions based on your current training load and VO2 max
• Get training guidance by syncing structured indoor or outdoor workouts to your device from Garmin Connect™ or other apps(when paired with a compatible smartphone), including TrainingPeaks® and TrainerRoad
• Analyze more data to help you reach your race potential, including advanced running, cycling, and swimming dynamics
• Bring music for every mile by syncing with music streaming services (premium subscription required) such as Amazon Music, Deezer, Spotify®, and more to easily store and play up to 500 songs from your wrist
• Leave your cash and cards at home; Garmin Pay™ contactless payments(with a supported payment network)let you pay for purchases on the go
• Make it through your longest races with up to 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music and up to 30 hours in UltraTrac™ mode

Reasons to Upgrade:

The 745 builds upon its predecessor, the 735XT, to deliver you key new features designed to increase performance and redefine how you train:

• New underwater wrist-based heart rate
• Pulse oximeter
• Training status/training load/training effect/Training Load and Balance metrics
• Stay connected longer with improved battery life: 16 hours (GPS+GLO+WHRM) vs 14 hours (GPS+WHRM)
• WiFi connectivity
• Pace pro, climb pro, critical swim speed, and live Strava segments improve the workout experience
• Garmin Coach and suggested daily workouts

The 745 also delivers improvements in convenience and safety:

• Incident detection, Livetrack capabilities, and Back to Start
• Music, Garmin Pay, and improved activity tracking
• Gym activity profiles (Strength, cardio, yoga, and more)
• Indoor trainer connectivity, BLUETOOTH®Low Energy sensors  

Specs:

• Physical dimensions: 42.3 x 42.3 x 12.2 mm 
• Weight: 1.65oz (47g)
• Battery life: Up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music